A few weeks ago, I fell while wading in the creek with four of my grands. I would probably have escaped injury, but I was holding the bucket of tadpoles and crawdads, and I knew I could not let that spill.

My knee had a slight scrape. I could live with that. But it was also swollen, tender to the touch, and hurt when I walked. I iced it that night and babied it for a few days, limiting my walking to household tasks and short jaunts.

Today, I was back on the trail. It hurt when I started but felt better the longer I walked, and Molly and I ended up trekking five miles.

Our Creator gave us marvelous bodies capable of healing themselves. After surgeries, there are reasons the nurses prod your hurting body to walk. As we move, the blood pumps through our bodies and helps the injured areas.

Spending time in God’s Word is sometimes difficult as well. We lack focus, we lack time without interruptions, we even lack desire. But when we do open our Bible and read it, just like our circulation system, it begins to work to heal our wounded spirits and strengthen our faith.

Next time you are procrastinating reading God’s Word, remind yourself of the benefits and get back on the trail.

I don’t like the words “bucket list.” But I do have dreams.

I can’t remember a time when I haven’t loved going for a walk in the woods. Our old farmhouse had an ancient furnace that burned wood and/or coal and our eighty acres of timber provided an ample supply for its hungry iron mouth. My sister and I never turned down an invitation when Dad hitched the wagon to the tractor and went down the road to the woods. We would swing on the grapevines, pick wildflowers, and wander under the cool green canopy for hours.

From the time I first read about the Appalachian Trail, I wanted to hike it. The trail that winds 2,190 miles from Georgia to Maine intrigued me. I could imagine the days, weeks and months in the beautiful eastern mountains walking and soaking in the beauty. I could even imagine the solitude, and to an introvert, that sounded lovely, too.

I first walked a small portion of the trail when my husband, Gary, and I camped in Smokey Mountain National Park. That only whetted my appetite.

As I rounded the curve to Old Age, approaching my seventies, I wanted to do something Big. I knew hiking the whole trail was out of the question. I enjoy solitude but only in small portions. Gary doesn’t share my passion for hiking and being gone from him for several months didn’t appeal to me.

So, I conceived the idea. We could pull our camper, I would hike every day, and he would be my shuttle service to and from the trail. Being the amazing husband he is, he agreed. I settled on the portion of the trail in the Shenandoah National Park. There are three campgrounds and the trail crosses the road through the park multiple times.

We began to make serious plans. I bought maps, studied them, and charted my course. Gary looked up the campgrounds and planned when to move our 5th wheel from one campground to another. We even took a trial run to Virginia just to scout things out, but that trip was cut short by Hurricane Isaac. We like to say we were kicked out of the park, but it closed.

I do like solitude, but I also know it is best to hike with a human companion. (I always hike with my short-legged Lab, Molly.) I asked several friends and found a few adventuresome souls willing to accompany me.

On September 9th, 2019, Leigh, Molly, and I will start at Front Royal, the town at the northern edge of the park. After approximately fourteen days, we will have hiked the 106 miles through the park.

And I will have made a dream come to life.

What dreams keep nudging you? We are created in God’s image, and I believe dreams are placed in our souls by our Creator. Don’t push them aside, but take your first step today to make your dream a reality.